Saturday, April 17, 2004

This is what a diabetic birthday cake looks like.

1 x 425g can of mango slices in natural juice or any other fruit I guess

500g mixed dried fruit

1/2 cup water

1 1/2 tsp bi-carb of soda

1 1/2 cup S R flour

2 eggs lightly beaten

Method

Grease a 15cm x 25 loaf pan line with paper

Combine first 3 ingredients

Bring to boil

Simmer, oncovered for 1 minute

Cool

Stir in combined dry ingredients - add a tsp of cinnamon powder if you want to

Add beaten eggs

Mix well

Pour into baking tin

Top with almonds or any nuts

Sprinkle more cinnamon if you want to

Cook in mod oven 160degrees - for about 1 hr - usually takes 45mins

Enjoy

Actually it was really delicious. Thanks Carole.